PC8 – Stretching in the Workplace: Any Workplace!
Stretching in the Workplace: Any Workplace!
Explore this unique approach to the topic of workplace stretching and learn why it’s an obvious win-win for any organization. A brief overview of biomechanics will show what happens in the body during stretching, and the resulting physical and emotional/mental benefits. This presentation focuses on how to engage employees by emphasizing what’s in it for them. Hear how the presenter credits stretching for regaining the ability to walk again and recover from a tragic traumatic brain injury. The second half of this presentation is interactive, including a demonstration of head-to-toe major muscle group stretches and how they can easily be incorporated into any work environment with any population. Experience the immediate effects of a brief series of stretches, and prepare to leave this session feeling better than when you arrived!
This presentation will show case managers an innovative way to not only prevent injuries, but to sustain rehabilitation long beyond just returning to work. This is an ideal tool to help prevent re-injury and maintain successes achieved during the course of rehabilitating injuries.